IBLV HIIT

These are challenging yet fun workouts! There will be good vibes, good music, and good company. The coaches will take you through a warm up, explain the workout, demonstrate the exercises, and help you cool down once it is all done! Join us every Monday and Wednesday at 5:45 AM OR Tuesday and Thursday at 6:00 PM! If you are a current member, please contact PSHR then these classes are free! If you are a new member, just click “Get Started Now”.